Bobe1966's Journal, 01 November 2011

Weigh In record (no journal entry) for 01 November 2011
245.0 lb Lost so far: 25.0 lb.    Still to go: 25.0 lb.    Diet followed poorly.

Diet Calendar Entries for 01 November 2011:
2699 kcal Fat: 98.20g | Prot: 171.71g | Carb: 247.57g.   Breakfast: egg, Reduced Fat Feta Cheese, asparagus. Lunch: Lettuce, Hummus, Oscar Mayer Oven roasted Turkey, Cottage Cheese (Lowfat 2% Milkfat), Healthy Life, Great Value Cooked Ham, Great Value Sliced Cheese. Dinner: Wheat Spaghetti, Ragu, Meatballs, California Blend, Cottage Cheese, Grated Parmesan and Romano. Snacks/Other: Nonfat Raspberry Greek Yogurt, Almonds, Fiber One Bar, Killians Red. more...
3287 kcal Activities & Exercise: Resting - 7 hours, Sleeping - 7 hours and 20 minutes, Desk Work - 9 hours, Driving - 40 minutes. more...
on diet Bobe1966's own diet   gaining 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Bobe1966's own diet



Bobe1966's weight history


Bobe1966's Recent Activity

Bobe1966's Own Activity

Bobe1966 updated their Food Diary.
Bobe1966 updated their Exercise Diary.
Bobe1966 updated their Exercise Diary.
Bobe1966 updated their Food Diary.

Bobe1966's Buddies

No recent activity.

Other Member Diet Recent Activity

danielcompton recorded a Journal Entry.
MzBossyBeeotch recorded a Weigh In at 177.0 lb.
Bloodyknife recorded a Weigh In at 159.5 lb.
lisad60 recorded a Weigh In at 123.9 lb.
pedroriley-olvera recorded a Weigh In at 191.0 lb.
Ella Hazel recorded a Weigh In at 169.2 lb.
Chubs Magee recorded a Weigh In at 128.9 lb.
NewLifeStart recorded a Weigh In at 146.8 lb.