Pastor Conley's Journal, 07 January 2010

Weigh In record (no journal entry) for 07 January 2010
206.0 lb Lost so far: 3.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 January 2010:
1035 kcal Fat: 24.32g | Prot: 41.17g | Carb: 172.20g.   Breakfast: Plain Pancakes, Sliced Ham (Regular, Approx. 11% Fat), Pancake Syrup. Dinner: Cream Style Corn (Canned), Sliced Ham (Regular, Approx. 11% Fat). more...
on diet Pastor Conley's own diet   gaining 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Pastor Conley's weight history


Pastor Conley's Recent Activity

Pastor Conley's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

SSvetlanaF recorded a Weight Entry at 132.3 lb.
deanthegreat recorded a Weight Entry at 177.0 lb.
Miraculum recorded a Weight Entry at 211.5 lb.
JasonShah recorded a Weight Entry at 279.4 lb.
haa commented on JLThreatful's Journal Entry.
Leni Liu Cing Link commented on uchamarchia's Journal Entry.
averickmay updated their Food Diary.
Irene Hirschman recorded a Weight Entry at 182.0 lb.