Weigh In record (no journal entry) for 26 March 2016
|
215.8 lb
Lost so far: 0.2 lb.
Still to go: 30.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 March 2016:
|
1846 kcal
|
Fat: 84.37g | Prot: 78.15g | Carb: 62.42g.
Breakfast: Dogfish Head 90 Minute IPA, Dogfish Head 90 Minute IPA, California Avocados, Kirkland Signature Egg Whites, Egg, Johnsonville Original Recipe Breakfast Sausage. Lunch: Athenos Feta Cheese, Swift Premium Pork Loin Tenderloin, Kirkland Signature Bacon, Spinach, Land O'Lakes Heavy Whipping Cream. Snacks/Other: Dos Equis XX Lager. more...
|
gaining 4.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
davet58's weight history
|