sallyhancox's Journal, 31 October 2011

Weigh In record (no journal entry) for 31 October 2011
179.0 lb Lost so far: 19.0 lb.    Still to go: 40.0 lb.    Diet followed poorly.

Diet Calendar Entry for 31 October 2011:
1305 kcal Fat: 36.31g | Prot: 38.26g | Carb: 205.48g.   Breakfast: Granny Smith Apples, no added sugar, semi skimmed milk. Lunch: multigrain farmhouse batch, chicken noodle soup, Light Soft Spread, squash. Dinner: squash, Light Soft Spread, no added sugar, multigrain farmhouse batch, semi skimmed milk. Snacks/Other: mini animals, Frusli Blueberry cereal bar, apple, squash. more...
on diet Calorie Count   gaining 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



sallyhancox's weight history


sallyhancox's Recent Activity

sallyhancox's Own Activity

No recent activity.

sallyhancox's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
Callipyg recorded a Journal Entry.
Jon299 updated their Food Diary.
Me6y recorded a Weigh In at 153.7 lb.
TAIC69 updated their Exercise Diary.
shaghayegha recorded a Weigh In at 127.4 lb.
Kefu2 recorded a Weigh In at 185.4 lb.
begana recorded a Weigh In at 253.8 lb.