sallyhancox's Journal, 31 October 2011

Weigh In record (no journal entry) for 31 October 2011
179.0 lb Lost so far: 19.0 lb.    Still to go: 40.0 lb.    Diet followed poorly.

Diet Calendar Entry for 31 October 2011:
1305 kcal Fat: 36.31g | Prot: 38.26g | Carb: 205.48g.   Breakfast: Granny Smith Apples, no added sugar. Lunch: chicken noodle soup, multigrain farmhouse batch, Light Soft Spread, squash. Dinner: semi skimmed milk, no added sugar, squash, Light Soft Spread, multigrain farmhouse batch. Snacks/Other: mini animals, Frusli Blueberry cereal bar, apple, squash. more...
on diet Calorie Count   gaining 1.2 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Calorie Count

sallyhancox's weight history

sallyhancox's Recent Activity

sallyhancox's Own Activity

No recent activity.

sallyhancox's Buddies

No recent activity.

Other Member Diet Recent Activity

linda stegall henry recorded a Weigh In at 165.0 lb.
VeggieJunkie supported Timg2500's Journal Entry.
Andreinaespana recorded a Weigh In at 123.0 lb.
Retired Teacher 45 recorded a Weigh In at 210.0 lb.
gottaloseit2 recorded a Weigh In at 174.5 lb.
whhslaxgoalie recorded a Weigh In at 165.2 lb.
Hermiones Mom commented on mskestrela's Journal Entry.
skinnyminniemonique recorded a Weigh In at 137.0 lb.