Gregorus's Journal, 31 October 2011

Weigh In record (no journal entry) for 31 October 2011
217.0 lb Lost so far: 13.0 lb.    Still to go: 7.0 lb.    Diet followed poorly.

Diet Calendar Entries for 31 October 2011:
1713 kcal Fat: 22.70g | Prot: 49.04g | Carb: 316.06g.   Breakfast: Fish Oil, Cran-Raspberry Juice, Cinnamon Thin Crisps. Lunch: Avocado Roll, Gummi Worms, California Rolls, Chocolate Chips, 3 musketeers mini, Tuna Roll, Soy Sauce, Frozen Yogurt, Lemonade. Dinner: Vegetable Soup with Beans, Skim Milk, Pumpernickel Bread, Oatmeal Creme Pie, Cider. more...
2517 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Walking (moderate) - 3/mph - 30 minutes. more...
on diet Gregorus's own diet   gaining 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Gregorus's own diet



Gregorus's weight history


Gregorus's Recent Activity

Gregorus's Own Activity

Gregorus updated their Exercise Diary.
Gregorus updated their Exercise Diary.
Gregorus updated their Food Diary.
Gregorus updated their Food Diary.

Gregorus's Buddies

No recent activity.

Other Member Diet Recent Activity

XshapeshiftX and unamoyer are now buddies.
IAO recorded a Journal Entry and a Weigh In at 311.8 lb.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 152.1 lb.
johnbeckwith recorded a Weigh In at 196.2 lb.
cbradshaw recorded a Weigh In at 160.6 lb.
gabifos recorded a Weigh In at 125.7 lb.
ChrisComedy supported br_e_co's Journal Entry.
tommy154 recorded a Weigh In at 184.0 lb.