Weigh In record (no journal entry) for 25 March 2016
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132.6 lb
Lost so far: 58.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2016:
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1497 kcal
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Fat: 70.44g | Prot: 51.62g | Carb: 71.38g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Vanilla Extract, Fresh Express Baby Spinach, Hershey's Natural Unsweetened Cocoa, Great Value Heavy Whipping Cream Ultra Pasteurized, Jif Creamy Peanut Butter. Lunch: Moe's Southwest Grill Queso & Chips (Side), Sonic Grilled Cheese Sandwich, Panera Bread Asian Sesame Chicken Salad. Snacks/Other: Jose Cuervo Gold Tequila. more...
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2322 kcal
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Activities & Exercise:
Housework - 1 hour, Yard Work (gardening) - 1 hour and 30 minutes, Shopping - 1 hour, Elliptical - 56 minutes, Resting - 13 hours and 27 minutes, Sleeping - 6 hours and 7 minutes. more...
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gaining 7.0 lb a week
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