Argi88's Journal, 31 October 2011

I had a 4-day long weekend visiting my parents = lots of yummy food.
Fast Food/Candy (roadtrip food)
Spaghetti
Chilean Food
Salvadorean Food
Stuffed Turkey

I definitely did not stick to my food plan i ate what was placed on my plate.
109.2 lb Lost so far: 0.8 lb.    Still to go: 0 lb.    Diet followed poorly.

Diet Calendar Entry for 31 October 2011:
654 kcal Fat: 20.13g | Prot: 22.20g | Carb: 96.96g.   Breakfast: limpton black tea, guava, French Bread. Lunch: French Bread, Avocado, Roma Tomato, coffee, french vanilla creamer, almonds. Dinner: mongolian. more...
on diet Argi88's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Argi88's own diet



Argi88's weight history


Argi88's Recent Activity

Argi88's Own Activity

No recent activity.

Argi88's Buddies

No recent activity.

Other Member Diet Recent Activity

jodip1975 recorded a Weigh In at 118.2 lb.
want6pkback recorded a Weigh In at 219.8 lb.
m94 recorded a Weigh In at 174.2 lb.
Luke Lewiston recorded a Weigh In at 183.9 lb.
Sugar Waffle commented on fdiaz588's Journal Entry.
LadyinDenim supported coffeebiscuit's Journal Entry.
angeedwards recorded a Weigh In at 155.0 lb.
Iamolliejames commented on 8hunter6's Journal Entry.