Weigh In record (no journal entry) for 31 October 2011
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181.0 lb
Lost so far: 39.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2011:
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1522 kcal
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Fat: 52.50g | Prot: 20.00g | Carb: 226.00g.
Lunch: Light Fat Free Harvest Peach Yogurt. Dinner: Caramel Apple, Latin Selections Fiesta Tomato & Chipotle Rice, Veggie and Cheese Sub, Macaroni Salad, Mustard Potato Salad. Snacks/Other: Almond Joy (Snack Size). more...
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steady weight
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houndish's weight history
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