abane's Journal, 31 October 2011

Weigh In record (no journal entry) for 31 October 2011
174.8 lb Lost so far: 1.2 lb.    Still to go: 4.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 October 2011:
3310 kcal Fat: 160.00g | Prot: 132.00g | Carb: 344.00g.   Breakfast: Rising Crust Three Meat Pizza. Lunch: French Fries (Regular), 1/2 lb FlameThrower GrillBurger. Dinner: Chicken Burrito, Cheese Puffs. Snacks/Other: Lo-carb Monster Energy, Lo-carb Monster Energy, Lo-carb Monster Energy. more...
2631 kcal Activities & Exercise: Driving - 2 hours and 30 minutes, Sleeping - 5 hours, Sitting - 16 hours and 30 minutes. more...
on diet abane's own diet  



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