Weigh In record (no journal entry) for 12 October 2011
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205.0 lb
Lost so far: 54.2 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2011:
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2765 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 10 minutes, Pilates - 20 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 7 hours and 30 minutes. more...
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losing 14.0 lb a week
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madaboutmoose's weight history
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