Weigh In record (no journal entry) for 30 October 2011
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201.6 lb
Lost so far: 74.8 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2011:
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2397 kcal
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Fat: 69.57g | Prot: 120.75g | Carb: 311.75g.
Breakfast: Mini Moo's Half & Half, No Calorie Sweetener Packets, Coffee (Brewed From Grounds). Lunch: Croccantini rosemary crackers, hy top frozen peas, bybee foods, pork sirloin kirkland, ground pepper, cumin, beef bouillon, minced garlic, salt, s&w italian stewed tomatoes, 16 bean, organic chicken broth, jalapeno, carrots, onion, bay leaf. Dinner: Red Tomatoes, Pork Loin (Whole, Lean Only). Snacks/Other: Smart Pop! (0 Trans Fat), Light Italian Dry Salame, Pirouline Chocolate Wafers, Dark Chocolate Pomegranate Chocolate Bowl. more...
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gaining 25.2 lb a week
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