JimW66's Journal, 30 October 2011

Weigh In record (no journal entry) for 30 October 2011
184.4 lb Lost so far: 3.4 lb.    Still to go: 24.4 lb.    Diet followed reasonably well.
on diet JimW66's own diet   losing 0.4 lb a week

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reddbutterfly recorded a Weigh In at 197.6 lb.
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