kozkidsmom's Journal, 30 October 2011

Weigh In record (no journal entry) for 30 October 2011

199.0 lb Lost so far: 0 lb. Still to go: 29.0 lb. Diet followed 100%.

Diet Calendar Entries for 30 October 2011:

210 kcal

Fat: 1.83g | Prot: 3.10g | Carb: 48.07g. Breakfast: banana, honey bunches of oats cinnamon. more...

2862 kcal

Activities & Exercise: Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 4.7 lb a week


	Submit a Comment You must sign in* to submit a comment*

kozkidsmom's weight history