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iluvthemtigers
Journal
06 Jan 10
iluvthemtigers's Journal, 06 January 2010
iluvthemtigers's Profile
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Weigh In record (no journal entry) for 06 January 2010
183.6 lb
Lost so far:
0 lb
.
Still to go:
33.6 lb
.
Diet followed N/A.
Diet Calendar
Entries for 06 January 2010:
1457 kcal
Fat: 35.42g | Prot: 63.40g | Carb: 228.54g.
Breakfast:
fat free coffee creamer, little debbie, yogurt, banana.
Lunch:
chickfila sandwich, apple, fat free chips, ham sandwich.
Snacks/Other:
carrots, v8.
more...
2029 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
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