Myree67's Journal, 29 October 2011

down more yay... I bought a bunch of clothes online and have to return nearly all because they're too big in between 16-18 now woot woot!
265.0 lb Lost so far: 24.0 lb.    Still to go: 65.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 October 2011:
1711 kcal Fat: 114.65g | Prot: 138.52g | Carb: 24.96g.   Breakfast: Special Dark Cocoa, Organics Extra Large Brown Egg, Fish Oil Omega 3, Coffee, Unsweetened Coconut Milk, bioplex pure wpi, Organic Unfiltered Flax Seed Oil, Celadrin advanced joint health, 100% natural whey protein. Lunch: 100% natural whey protein, Organic Unfiltered Flax Seed Oil, Unsweetened Coconut Milk, Fish Oil Omega 3, Organics Extra Large Brown Egg, Special Dark Cocoa. Dinner: 100% natural whey protein, cooked shrimp, cocktail sauce, Organic Unfiltered Flax Seed Oil, Unsweetened Coconut Milk, Fish Oil Omega 3, Special Dark Cocoa. more...
3528 kcal Activities & Exercise: Sitting - 10 hours, Standing - 45 minutes, Resting - 5 hours and 15 minutes, Sleeping - 8 hours. more...
on diet The Primal Blueprint   losing 1.1 lb a week


WOW Myree! It feels so good doesn't it? ♥ Ruby 
29 Oct 11 by member: RubyRedSox
Great job, Myree....Have a great Sunday! 
29 Oct 11 by member: ctlss
Thanks guys!!!  
29 Oct 11 by member: Myree67


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