Myree67's Journal, 29 October 2011

down more yay... I bought a bunch of clothes online and have to return nearly all because they're too big in between 16-18 now woot woot!
265.0 lb Lost so far: 24.0 lb.    Still to go: 65.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 October 2011:
1711 kcal Fat: 114.65g | Prot: 138.52g | Carb: 24.96g.   Breakfast: 100% natural whey protein, Organics Extra Large Brown Egg, Coffee, Unsweetened Coconut Milk, Organic Unfiltered Flax Seed Oil, bioplex pure wpi, Special Dark Cocoa, Fish Oil Omega 3, Celadrin advanced joint health. Lunch: Organics Extra Large Brown Egg, Special Dark Cocoa, Unsweetened Coconut Milk, Organic Unfiltered Flax Seed Oil, 100% natural whey protein, Fish Oil Omega 3. Dinner: cocktail sauce, cooked shrimp, Organic Unfiltered Flax Seed Oil, Special Dark Cocoa, Unsweetened Coconut Milk, Fish Oil Omega 3, 100% natural whey protein. more...
3528 kcal Activities & Exercise: Sitting - 10 hours, Standing - 45 minutes, Resting - 5 hours and 15 minutes, Sleeping - 8 hours. more...
on diet The Primal Blueprint   losing 5.3 lb a week


WOW Myree! It feels so good doesn't it? ♥ Ruby 
29 Oct 11 by member: RubyRedSox
Great job, Myree....Have a great Sunday! 
29 Oct 11 by member: ctlss
Thanks guys!!!  
29 Oct 11 by member: Myree67


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