Myree67's Journal, 29 October 2011

down more yay... I bought a bunch of clothes online and have to return nearly all because they're too big in between 16-18 now woot woot!
265.0 lb Lost so far: 24.0 lb.    Still to go: 65.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 October 2011:
1711 kcal Fat: 114.65g | Prot: 138.52g | Carb: 24.96g.   Breakfast: 100% natural whey protein, Coffee, Celadrin advanced joint health, Organic Unfiltered Flax Seed Oil, bioplex pure wpi, Unsweetened Coconut Milk, Fish Oil Omega 3, Special Dark Cocoa, Organics Extra Large Brown Egg. Lunch: Special Dark Cocoa, Organics Extra Large Brown Egg, Fish Oil Omega 3, Unsweetened Coconut Milk, Organic Unfiltered Flax Seed Oil, 100% natural whey protein. Dinner: cocktail sauce, cooked shrimp, 100% natural whey protein, Fish Oil Omega 3, Organic Unfiltered Flax Seed Oil, Unsweetened Coconut Milk, Special Dark Cocoa. more...
3528 kcal Activities & Exercise: Sitting - 10 hours, Standing - 45 minutes, Resting - 5 hours and 15 minutes, Sleeping - 8 hours. more...
on diet The Primal Blueprint   losing 1.1 lb a week

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Comments 
WOW Myree! It feels so good doesn't it? ♥ Ruby 
29 Oct 11 by member: RubyRedSox
Great job, Myree....Have a great Sunday! 
29 Oct 11 by member: ctlss
Thanks guys!!!  
29 Oct 11 by member: Myree67

     
 

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