Myree67's Journal, 29 October 2011

down more yay... I bought a bunch of clothes online and have to return nearly all because they're too big in between 16-18 now woot woot!
265.0 lb Lost so far: 24.0 lb.    Still to go: 65.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 October 2011:
1711 kcal Fat: 114.65g | Prot: 138.52g | Carb: 24.96g.   Breakfast: Special Dark Cocoa, Organics Extra Large Brown Egg, Coffee, Unsweetened Coconut Milk, bioplex pure wpi, Organic Unfiltered Flax Seed Oil, Celadrin advanced joint health, 100% natural whey protein, Fish Oil Omega 3. Lunch: Fish Oil Omega 3, 100% natural whey protein, Organic Unfiltered Flax Seed Oil, Unsweetened Coconut Milk, Organics Extra Large Brown Egg, Special Dark Cocoa. Dinner: Special Dark Cocoa, Unsweetened Coconut Milk, Organic Unfiltered Flax Seed Oil, 100% natural whey protein, cooked shrimp, cocktail sauce, Fish Oil Omega 3. more...
3528 kcal Activities & Exercise: Sitting - 10 hours, Standing - 45 minutes, Resting - 5 hours and 15 minutes, Sleeping - 8 hours. more...
on diet The Primal Blueprint   losing 1.1 lb a week

   Support   

Comments 
WOW Myree! It feels so good doesn't it? ♥ Ruby 
29 Oct 11 by member: RubyRedSox
Great job, Myree....Have a great Sunday! 
29 Oct 11 by member: ctlss
Thanks guys!!!  
29 Oct 11 by member: Myree67

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Primal Blueprint

Other Journals for The Primal Blueprint



Myree67's weight history


Myree67's Recent Activity

Myree67's Own Activity

No recent activity.

Myree67's Buddies

mcarthey commented on their Journal Entry.
Lolly23 recorded a Weigh In at 155.0 lb.
Mom2Boxers commented on their Journal Entry.

Other Member Diet Recent Activity

franhud recorded a Weigh In at 165.0 lb.
LindsayT2 recorded a Journal Entry.
JennBuck61 supported jparlett's Journal Entry.
vasilismono updated their Food Diary.
gridlock249 commented on JerseyCapone's Journal Entry.
jerrymiller updated their Exercise Diary.
Somebody Else recorded a Journal Entry.
You are lovable commented on SherrieC's Journal Entry.