Weigh In record (no journal entry) for 21 March 2016
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118.6 lb
Lost so far: 0.8 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2016:
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838 kcal
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Fat: 42.80g | Prot: 78.60g | Carb: 52.60g.
Breakfast: ChocoPerfection Dark European Chocolate Bar, So Delicious Organic Sugar Free Coconut Milk - Original, Vega Sport Performance Protein Berry. Lunch: ChocoPerfection Dark European Chocolate Bar, PureFit Peanut Butter Crunch Bars. Dinner: Organic Sugar Free Coconut Milk - Original, Vega Sport Performance Protein Vanilla. Snacks/Other: Celsius Sparkling Cola. more...
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gaining 12.6 lb a week
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