warrenwinter's Journal, 21 March 2016

Hello, on this Monday to all of the FatSecret community. Drove my wife to work in Long Beach, as this is tax day for us, which is always a bit nerve racking. We seem to never have a clue. At Starbucks and watching a panhandler take money from all the easy target ladies. Why are women so nice to these jokers?

Warren's Diet Tip of the Day: I'm at such a good place with my diet now. Smaller portions, cutting out most sugar, skip some meals, and my leg is getting stronger. Let FatSecret just keep your mind on the goal. I feel so much more content, and agile. Thanks to all of you! luv Warren
261.0 lb Lost so far: 9.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 March 2016:
2420 kcal Fat: 131.42g | Prot: 111.74g | Carb: 209.78g.   Breakfast: Jack in the Box Breakfast Jack. Lunch: Chicken or Turkey, Rice and Vegetables (Mixture), Chicken or Turkey, Rice and Vegetables in Cheese Sauce (Mixture), Oatmeal Cookies (with Raisins), Oatmeal Cookies (with Raisins). Dinner: Starbucks Chocolate Chai Tea Latte (Tall), Starbucks BBQ Beef Brisket on Sourdough. Snacks/Other: Hazelnuts or Filberts Nuts. more...
losing 14.0 lb a week

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Comments 
Just about haflway to your goal already! 
21 Mar 16 by member: HCB
*halfway* 
21 Mar 16 by member: HCB
Good for you!  
21 Mar 16 by member: islandmoma
Hey that is a great drop Warren! Good luck with the taxes! Have a great day buddy! I like your picture, it is too cute :) 
21 Mar 16 by member: Mistybenner
When it comes to pan handlers, we have a rule in the family: Even swindlers need food. We buy beef jerkey and trail mix (sometimes it differs) and put together little ziploc bags and give them out to anyone who asks. We don't even have the option to give cash because we never carry it! This way, we are modeling kindness and trying not to enable. Once, a homeless man washed my husband's car windows and my husband bought him a burger. It's just our way of handling it.  
21 Mar 16 by member: Llafazane
Thanks everyone! Funny, the guy got enough money from all the suckers to go in and buy his coffee. I kind of wanted to slap the guy, if you know what I mean. Lol 
21 Mar 16 by member: warrenwinter
The Lord says we are to help the poor and there is not really a way to know if your being suckered or not, sometimes if you know their story it's really sad. Jobs are hard to come by these days and impossible if you live on the street and don't have an address and if you don't have a job you can't get an address. A lot of those people don't want to be homeless. 
21 Mar 16 by member: Addie Aline
Wow, Lia! That is so nice of you. I think it is terrible how bad it has gotten. I'm not rich, but have close friends, that are ridiculously, wealthy. One friend, that gave me a retirement party, has ten of millions. Don't vote for less government. Vote for more taxes. We have such spoiled Americans, like Trump, who pay nothing. One of my friends, has never had a job, because his family trust gives him a few million every couple years. He is my age. Has NEVER had a job. 
21 Mar 16 by member: warrenwinter
Also our banks could have foreclosed on Trump so many times. They would foreclose on us, you can believe. Buying real estate is NO businessman. He is a complete SHAM! 
21 Mar 16 by member: warrenwinter
You and me both, Suzy! We're smart enough to know better with our old age and everything. 
21 Mar 16 by member: warrenwinter
The dead guy from the movie"10", right? 
21 Mar 16 by member: warrenwinter
I saw him in concert one time playing the piano! I think he was a bad drunk! 
21 Mar 16 by member: warrenwinter
Sad Moore died at 66! His drinking led to the same thing as my wife's brother, brain cancer. Moral of the story, don't be a drunk, and don't do drugs. 
21 Mar 16 by member: warrenwinter
Nice drop Warrenwinter. Hope the tax filing wasn't too painful. If only we could reboot the system to something less complicated and more equitable, but that is never met with much support. 
21 Mar 16 by member: j_dalbar
We hope my brother in law can live a few more years, but he has other cancer too. He is very depressed about it. You have to respect your own health, or who else is going to. 
21 Mar 16 by member: warrenwinter
Thanks Drag and Addie! I appreciate your nice thoughts! 
21 Mar 16 by member: warrenwinter
Thanks J Dalber too! 
21 Mar 16 by member: warrenwinter
Since I am dwelling on a dead guy, Suzy, YouTube the group Oingo Boingo and the song is Deadman's Party. One of my favorites! You and your daughter will like this song. 
21 Mar 16 by member: warrenwinter
The singer is a trippy old guy. Interesting lead singer! 
21 Mar 16 by member: warrenwinter
I'm listening to it right now! 
21 Mar 16 by member: warrenwinter

     
 

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