aeb0000's Journal, 21 March 2016

Weigh In record (no journal entry) for 21 March 2016
251.4 lb Lost so far: 0 lb.    Still to go: 51.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 March 2016:
1198 kcal Fat: 27.12g | Prot: 56.84g | Carb: 182.41g.   Breakfast: Toasted White Bread, Orange Juice. Lunch: Chocolate Milk (Lowfat). Dinner: Yoplait Light Fat Free Yogurt - Strawberry Banana, P.F. Chang's Chinese Chicken Lettuce Wraps, Cauliflower. more...
3586 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet aeb0000's own diet   gaining 0.2 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


aeb0000's weight history

aeb0000's Recent Activity

aeb0000's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

CleoDen commented on their Journal Entry.
crazy8cottage supported TheRMum's Journal Entry.
Kenna Morton supported OWLNYC's Journal Entry.
adefwebserver commented on Becc@'s Journal Entry.
Becc@ supported Yelis2591's Journal Entry.
candcorn supported Vickiauntmick's Journal Entry.
BlueFront is following TheRMum.
Peasy3 supported pokeybean's Weight Entry.