Weigh In record (no journal entry) for 21 March 2016
|
209.0 lb
Lost so far: 30.0 lb.
Still to go: 14.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 21 March 2016:
|
3006 kcal
|
Activities & Exercise:
Bicycling (moderate) - 13/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
losing 9.3 lb a week
|
|
Other Related Links
Members
|
CBCollins's weight history
|