MacSassy98's Journal, 29 October 2011

I have 4.4 miles left to my personal challenge of walking 108 miles in the month of October. I'm taking Sunday off; that means I'll walk my 5 mile route on Halloween. Hope my walking buddy is up for it!

222.0 lb Lost so far: 18.0 lb.    Still to go: 52.0 lb.    Diet followed reasonably well.

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1265 kcal

Fat: 41.37g | Prot: 50.03g | Carb: 178.83g.   Breakfast: Milk (Nonfat), egg sandwich Panera. Lunch: fruit cocktail, caramel rice cake quaker, peanut butter. Dinner: Creamy Vanilla Frostings. Snacks/Other: apple. more...

3468 kcal

Activities & Exercise: Desk Work - 12 hours, Walking (moderate) - 3/mph - 1 hour and 34 minutes, Resting - 2 hours and 26 minutes, Sleeping - 8 hours. more...