Christine payne's Journal, 29 October 2011

Weigh In record (no journal entry) for 29 October 2011
151.0 lb Lost so far: 69.5 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 October 2011:
2050 kcal Fat: 106.87g | Prot: 45.27g | Carb: 168.95g.   Breakfast: Apple Strudel, Orange Juice , Smoked Back Bacon, Multigrain Farmhouse Batch, Water , Tea (Brewed) . Dinner: Steak Pie, Spreadable Butter, Deep Fried Potato French Fries (from Frozen). Snacks/Other: Tea (Brewed) , Double Cream, Chilli Sensations, Rose Wine, Peanuts . more...
on diet Low carb , high protein diet    gaining 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Low carb , high protein diet



Christine payne's weight history


Christine payne's Recent Activity

Christine payne's Own Activity

Christine payne recorded a Weigh In at 149.9 lb.
Christine payne recorded a Journal Entry and a Weigh In at 149.9 lb.
Christine payne recorded a Weigh In at 149.5 lb.
Christine payne recorded a Weigh In at 149.9 lb.

Christine payne's Buddies

TonyFar recorded a Weigh In at 216.3 lb.
mummydee replied to Mammylam's post - Older women????.
bigbassbrent commented on LuC2's Journal Entry.

Other Member Diet Recent Activity

cmgrayson recorded a Weigh In at 179.0 lb.
Krock614 recorded a Weigh In at 154.5 lb.
normstruss recorded a Weigh In at 204.8 lb.
oks recorded a Weigh In at 188.4 lb.
Jazzerbug recorded a Weigh In at 152.6 lb.
Kreed13 recorded a Weigh In at 219.0 lb.
jrmoser recorded a Weigh In at 173.0 lb.
Christi.Martin0gmail.com recorded a Weigh In at 157.4 lb.