Christine payne's Journal, 29 October 2011

Weigh In record (no journal entry) for 29 October 2011

Diet Calendar Entry for 29 October 2011:
2050 kcal Fat: 106.87g | Prot: 45.27g | Carb: 168.95g.   Breakfast: Apple Strudel, Orange Juice , Smoked Back Bacon, Multigrain Farmhouse Batch, Water , Tea (Brewed) . Dinner: Spreadable Butter, Deep Fried Potato French Fries (from Frozen), Steak Pie. Snacks/Other: Peanuts , Tea (Brewed) , Rose Wine, Chilli Sensations, Double Cream. more...

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