Weigh In record (no journal entry) for 20 March 2016
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188.3 lb
Lost so far: 140.1 lb.
Still to go: 8.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2016:
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2604 kcal
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Fat: 139.50g | Prot: 79.45g | Carb: 263.51g.
Lunch: Bacon and Egg Croissant Sandwich, Hashed Brown Potatoes. Dinner: Lo Mein. Snacks/Other: Girl Scout Cookies Samoas, Bacon and Egg Croissant Sandwich. more...
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gaining 10.5 lb a week
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inmsweantitrust's weight history
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