blueygreeneyes's Journal, 28 October 2011

Weigh In record (no journal entry) for 28 October 2011
189.0 lb Lost so far: 50.5 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 October 2011:
1726 kcal Fat: 42.05g | Prot: 116.46g | Carb: 248.10g.   Breakfast: Ezekiel 4:9 Bread, Bananas, Chunky Peanut Butter (Without Salt). Lunch: Hummus 40 Spices, All American Classic Meatless Burgers, Double Fiber Bread. Dinner: squash, roasted chicken. Snacks/Other: Apples, Bananas, almonds, Nonfat Pomegranate Greek Yogurt, Clif Bar - Chocolate Chip. more...
2088 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for blueygreeneyes's own diet



blueygreeneyes's weight history


blueygreeneyes's Recent Activity

blueygreeneyes's Own Activity

blueygreeneyes supported makeupfetish09's Journal Entry.
blueygreeneyes updated their Exercise Diary.
blueygreeneyes recorded a Weigh In at 214.1 lb.
blueygreeneyes updated their Exercise Diary.

blueygreeneyes's Buddies

No recent activity.

Other Member Diet Recent Activity

MarlaKeene recorded a Weigh In at 147.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
JimLamport recorded a Weigh In at 200.8 lb.
LoadGod recorded a Journal Entry.
Greg4040 recorded a Weigh In at 205.0 lb.
girlgonelean recorded a Weigh In at 273.0 lb.
br_e_co replied to Winniepooh1969's post - Sweet tooth.
AleMa Flores recorded a Weigh In at 160.0 lb.