blueygreeneyes's Journal, 28 October 2011

Weigh In record (no journal entry) for 28 October 2011
189.0 lb Lost so far: 50.5 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 October 2011:
1726 kcal Fat: 42.05g | Prot: 116.46g | Carb: 248.10g.   Breakfast: Ezekiel 4:9 Bread, Bananas, Chunky Peanut Butter (Without Salt). Lunch: Hummus 40 Spices, All American Classic Meatless Burgers, Double Fiber Bread. Dinner: squash, roasted chicken. Snacks/Other: Apples, Bananas, almonds, Nonfat Pomegranate Greek Yogurt, Clif Bar - Chocolate Chip. more...
2088 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for blueygreeneyes's own diet



blueygreeneyes's weight history


blueygreeneyes's Recent Activity

blueygreeneyes's Own Activity

blueygreeneyes recorded a Weigh In at 234.8 lb.
blueygreeneyes supported Hipaagrammy's Journal Entry.
blueygreeneyes recorded a Weigh In at 238.5 lb.
blueygreeneyes recorded a Weigh In at 239.9 lb.

blueygreeneyes's Buddies

No recent activity.

Other Member Diet Recent Activity

kris843 recorded a Weigh In at 206.0 lb.
oliverjb recorded a Weigh In at 168.7 lb.
shalayaj supported makeupfetish09's Journal Entry.
dreamingangel commented on Jonathan Walsh's Journal Entry.
Josh Coker recorded a Weigh In at 216.8 lb.
tcarry recorded a Weigh In at 161.2 lb.
khisanthax recorded a Journal Entry and a Weigh In at 156.3 lb.
daniyalahmed recorded a Journal Entry and a Weigh In at 202.2 lb.