blueygreeneyes's Journal, 28 October 2011

Weigh In record (no journal entry) for 28 October 2011
189.0 lb Lost so far: 50.5 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 October 2011:
1726 kcal Fat: 42.05g | Prot: 116.46g | Carb: 248.10g.   Breakfast: Ezekiel 4:9 Bread, Bananas, Chunky Peanut Butter (Without Salt). Lunch: All American Classic Meatless Burgers, Double Fiber Bread, Hummus 40 Spices. Dinner: roasted chicken, squash. Snacks/Other: Nonfat Pomegranate Greek Yogurt, Apples, Bananas, almonds, Clif Bar - Chocolate Chip. more...
2088 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for blueygreeneyes's own diet



blueygreeneyes's weight history


blueygreeneyes's Recent Activity

blueygreeneyes's Own Activity

blueygreeneyes recorded a Journal Entry and a Weigh In at 236.1 lb.
blueygreeneyes recorded a Weigh In at 225.5 lb.
blueygreeneyes recorded a Weigh In at 229.1 lb.
blueygreeneyes recorded a Weigh In at 233.0 lb.

blueygreeneyes's Buddies

No recent activity.

Other Member Diet Recent Activity

doug3684 recorded a Weigh In at 236.0 lb.
Si_si and Strong Irish Gal are now buddies.
Strong Irish Gal supported amyb713's Journal Entry.
natrinker recorded a Weigh In at 220.0 lb.
bobod2000 recorded a Weigh In at 289.0 lb.
moemike recorded a Weigh In at 171.2 lb.
desdem recorded a Weigh In at 185.6 lb.
campgrrl recorded a Weigh In at 170.5 lb.