Weigh In record (no journal entry) for 19 March 2016
|
127.5 lb
Lost so far: 0 lb.
Still to go: 17.5 lb.
Diet followed poorly.
|
Diet Calendar Entries for 19 March 2016:
|
2627 kcal
|
Fat: 97.49g | Prot: 61.02g | Carb: 217.96g.
Breakfast: Cheese Bread, Coca-Cola Diet Coke (Can), Cheddar Cheese. Lunch: Sutter Home Chardonnay, Snyder's of Hanover Sweet & Salty Pretzel Pieces Salted Caramel, M&M's Milk Chocolate M&M's, Subway Chocolate Chunk Cookie, Tartar Sauce, Restaurant Style BBQ Sauce, Deep Fried Potato French Fries (from Frozen), Olive Oil, Grilled Fish. Dinner: Southwest Airlines Lightly Salted Peanuts, Alamos Malbec. more...
|
|
1652 kcal
|
Activities & Exercise:
Golf (cart) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
|
gaining 3.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sunnykate's weight history
|