Gigi39's Journal, 28 October 2011

Weigh In record (no journal entry) for 28 October 2011
208.5 lb Lost so far: 15.5 lb.    Still to go: 38.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 October 2011:
1337 kcal Fat: 104.64g | Prot: 75.33g | Carb: 24.39g.   Breakfast: cinnamon, pumpkin spice, Almonds, pumpkin 100 % Libby's, baking powder, flax ground, Real eggs (white) Kirkland, Muscle Milk protein powder, Truvia, Spam, coffee. Dinner: Baked or Broiled Salmon, cauliflower, butter, olive oil. Snacks/Other: water. more...
on diet Atkins  

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Gigi39 commented on sweetlaura's Weigh In.
Gigi39 supported sweetlaura's Journal Entry.
Gigi39 commented on their Weigh In.
Gigi39 recorded a Weigh In at 203.0 lb.

Gigi39's Buddies

sheleenc recorded a Weigh In at 207.6 lb.
blkbear recorded a Weigh In at 162.2 lb.
jparlett commented on 8hunter6's Journal Entry.
NavymomT commented on debrafrederick's Journal Entry.

Other Member Diet Recent Activity

perliukis supported laila584's Journal Entry.
chesgreen supported warrenwinter's Journal Entry.
azlablover recorded a Weigh In at 142.0 lb.
Josh Rael supported WillSt's Weigh In.
8hunter6 commented on their Journal Entry.
daynad228 supported TheNaturalState's Journal Entry.
BeachBumKay recorded a Weigh In at 180.0 lb.
CUB23D recorded a Weigh In at 297.8 lb.