Codababy's Journal, 28 October 2011

141.7 lb Lost so far: 2.3 lb.    Still to go: 21.7 lb.    Diet followed reasonably well.

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961 kcal

Fat: 39.87g | Prot: 54.73g | Carb: 92.53g.   Breakfast: Chocolate Protein Nutrition Shake, Coffee with Cream and Sugar. Lunch: Chunk Light Tuna in Water. Dinner: Turkey Bacon, Fried Egg, Bisquick Pancakes. Snacks/Other: Pure Premium Coconut Water. more...

2190 kcal

Activities & Exercise: Running - 10/mph - 19 minutes, Housework - 3 hours, Resting - 12 hours and 41 minutes, Sleeping - 8 hours. more...