ChristyF's Journal, 05 January 2010

Weigh In record (no journal entry) for 05 January 2010
207.0 lb Lost so far: 0 lb.    Still to go: 57.0 lb.    Diet followed N/A.

Diet Calendar Entries for 05 January 2010:
1449 kcal Fat: 67.97g | Prot: 50.15g | Carb: 162.25g.   Breakfast: coffee, yoplait light raspberry yogurt, coffee creamer, Golden Delicious Apple. Lunch: broccoli, carrot, iceberg salad, italian dressing. Dinner: Chicken Tuscan Panini. Snacks/Other: honey baked ham, crystal light green tea. more...
2435 kcal Activities & Exercise: Desk Work - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
on diet ChristyF's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ChristyF's weight history


ChristyF's Recent Activity

ChristyF's Own Activity

ChristyF recorded a Weigh In at 161.0 lb.

ChristyF's Buddies

jparlett and millieska are now buddies.

Other Member Diet Recent Activity

Deshawn24 recorded a Weigh In at 256.0 lb.
kassilytorres recorded a Weigh In at 240.0 lb.
korocope recorded a Journal Entry and a Weigh In at 242.1 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
sunnykate updated their Food Diary.
leappman recorded a Journal Entry and a Weigh In at 153.0 lb.
Ray Copeland recorded a Weigh In at 235.0 lb.
Pelenita recorded a Weigh In at 202.4 lb.