ChristyF's Journal, 05 January 2010

Weigh In record (no journal entry) for 05 January 2010
207.0 lb Lost so far: 0 lb.    Still to go: 57.0 lb.    Diet followed N/A.

Diet Calendar Entries for 05 January 2010:
1449 kcal Fat: 67.97g | Prot: 50.15g | Carb: 162.25g.   Breakfast: Golden Delicious Apple, coffee, coffee creamer, yoplait light raspberry yogurt. Lunch: iceberg salad, carrot, broccoli, italian dressing. Dinner: Chicken Tuscan Panini. Snacks/Other: crystal light green tea, honey baked ham. more...
2435 kcal Activities & Exercise: Desk Work - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
on diet ChristyF's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ChristyF's weight history


ChristyF's Recent Activity

ChristyF's Own Activity

No recent activity.

Following

arroden recorded a Weight Entry at 189.0 lb.
thecoach is following erikahollister.

Other Member Diet Recent Activity

Jenibeann supported jmb3450's Journal Entry.
Chelbi27 recorded a Weight Entry at 240.0 lb.
_fatimalsuwaidi supported bibilarranaga's Journal Entry.
annak77 updated their Exercise Diary.
bibilarranaga recorded a Journal Entry.
NursingHealthcareRecruiting recorded a Weight Entry at 120.0 lb.
Lisapegram supported Neil Grobman's Journal Entry.
v775 recorded a Weight Entry at 171.8 lb.