ChristyF's Journal, 05 January 2010

Weigh In record (no journal entry) for 05 January 2010
207.0 lb Lost so far: 0 lb.    Still to go: 57.0 lb.    Diet followed N/A.

Diet Calendar Entries for 05 January 2010:
1449 kcal Fat: 67.97g | Prot: 50.15g | Carb: 162.25g.   Breakfast: Golden Delicious Apple, coffee, coffee creamer, yoplait light raspberry yogurt. Lunch: iceberg salad, carrot, broccoli, italian dressing. Dinner: Chicken Tuscan Panini. Snacks/Other: crystal light green tea, honey baked ham. more...
2435 kcal Activities & Exercise: Desk Work - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
on diet ChristyF's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ChristyF's weight history


ChristyF's Recent Activity

ChristyF's Own Activity

ChristyF recorded a Journal Entry and a Weight Entry at 169.0 lb.

Following

LauriSinger recorded a Journal Entry.
arroden recorded a Weight Entry at 188.4 lb.
iulani commented on Draglist's Journal Entry.

Other Member Diet Recent Activity

littlelambgirl supported Diea's Journal Entry.
Chipc1707 recorded a Weight Entry at 152.0 lb.
Nothorsingaround joined challenge Back to basic.
terosy is following lefterisphasarias.
laurora supported loveshope26's Journal Entry.
crankybuzzard commented on sydvicious9127's Journal Entry.
Mamie48 recorded a Journal Entry.
Diea recorded a Journal Entry.