ChristyF's Journal, 05 January 2010

Weigh In record (no journal entry) for 05 January 2010
207.0 lb Lost so far: 0 lb.    Still to go: 57.0 lb.    Diet followed N/A.

Diet Calendar Entries for 05 January 2010:
1449 kcal Fat: 67.97g | Prot: 50.15g | Carb: 162.25g.   Breakfast: coffee, coffee creamer, Golden Delicious Apple, yoplait light raspberry yogurt. Lunch: italian dressing, carrot, broccoli, iceberg salad. Dinner: Chicken Tuscan Panini. Snacks/Other: crystal light green tea, honey baked ham. more...
2435 kcal Activities & Exercise: Desk Work - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
on diet ChristyF's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ChristyF's weight history


ChristyF's Recent Activity

ChristyF's Own Activity

ChristyF recorded a Weigh In at 162.8 lb.
ChristyF recorded a Weigh In at 162.8 lb.

ChristyF's Buddies

jparlett supported KeoLeo77's Weigh In.

Other Member Diet Recent Activity

derek3073 updated their Food Diary.
NikkiJP commented on twilson1's Weigh In.
kse723 and NikkiJP are now buddies.
onmyway commented on Hipaagrammy's Journal Entry.
BuffyBear commented on dboza's Weigh In.
Deantameetcha recorded a Weigh In at 176.0 lb.
kristybaker recorded a Weigh In at 181.0 lb.
Dankalm recorded a Weigh In at 307.2 lb.