sunnykate's Journal, 18 March 2016

127.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed poorly.

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1790 kcal

Fat: 87.40g | Prot: 48.92g | Carb: 124.37g.   Breakfast: Cheddar Cheese, Coca-Cola Diet Coke (Can), Cheese Bread. Lunch: Torte Cake, Olive Oil, Cooked Brussels Sprouts (Fat Added in Cooking), Archer Farms Garlic Aioli, Baked or Broiled Salmon. Dinner: Sabra Classic Hummus with Pretzels, Alamos Malbec. more...

1660 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 16 minutes, Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...