Niferishere's Journal, 28 October 2011

Weigh In record (no journal entry) for 28 October 2011
254.0 lb Lost so far: 24.0 lb.    Still to go: 94.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 October 2011:
105 kcal Fat: 0.39g | Prot: 1.29g | Carb: 26.95g.   Breakfast: Bananas. more...
3079 kcal Activities & Exercise: Stretching (yoga) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Niferishere's own diet   steady weight

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phataly submitted a diet Tip.
warrenwinter commented on carmen1098's Journal Entry.
rdhavens recorded a Weigh In at 139.2 lb.
Samiam9663 supported edwardpharrington's Journal Entry.
fairy commented on their Journal Entry.
debrafrederick commented on PokeyJack's Journal Entry.
greg2112 updated their Exercise Diary.
carmen1098 commented on their Journal Entry.