Niferishere's Journal, 28 October 2011

Weigh In record (no journal entry) for 28 October 2011
254.0 lb Lost so far: 24.0 lb.    Still to go: 94.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 October 2011:
105 kcal Fat: 0.39g | Prot: 1.29g | Carb: 26.95g.   Breakfast: Bananas. more...
3079 kcal Activities & Exercise: Stretching (yoga) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Niferishere's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Niferishere's own diet



Niferishere's weight history


Niferishere's Recent Activity

Niferishere's Own Activity

No recent activity.

Niferishere's Buddies

serafano recorded a Weigh In at 274.2 lb.

Other Member Diet Recent Activity

XMachine recorded a Journal Entry.
spiritspell supported sallylun's Journal Entry.
Body Bliss commented on glen's Journal Entry.
Pington recorded a Weigh In at 139.6 lb.
Danana recorded a Weigh In at 180.0 lb.
carousellady updated their Food Diary.
Earnest campbell recorded a Weigh In at 211.9 lb.
Pterath commented on spiritspell's Journal Entry.