Niferishere's Journal, 28 October 2011

Weigh In record (no journal entry) for 28 October 2011

254.0 lb Lost so far: 24.0 lb. Still to go: 94.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 October 2011:

105 kcal

Fat: 0.39g | Prot: 1.29g | Carb: 26.95g. Breakfast: Bananas. more...

3079 kcal

Activities & Exercise: Stretching (yoga) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

on diet Niferishere's own diet steady weight


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Niferishere's weight history

No recent activity.

	Fi phillips recorded a weigh in at 185.8 lb.
	Stefan- recorded a weigh in at 257.9 lb.
	fazzo54 recorded a weigh in at 117.1 lb.
	AdliHusain11 recorded a weigh in at 207.0 lb.
	LauraD1 updated their Exercise Diary.
	startrekker joined Group The Mindfulness Group.
	Anselmo Federico recorded a weigh in at 149.9 lb.
	Rocknroll84 recorded a weigh in at 193.6 lb.