Weigh In record (no journal entry) for 18 March 2016
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189.6 lb
Lost so far: 10.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2016:
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2952 kcal
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Fat: 123.37g | Prot: 208.77g | Carb: 262.60g.
Breakfast: Rye Bread, Butter, Egg, Unsalted Butter Stick, Espresso Coffee, LeanFit Whey Protein Shake - Vanilla. Lunch: Bananas, Kraft Roasted Red Pepper with Parmesan Salad Dressing, Lettuce Salad with Assorted Vegetables, LeanFit Whey Protein Shake - Vanilla, Espresso Coffee, Unsalted Butter Stick, Maple Syrup, Cinnamon, Quaker Old Fashioned Oats, 2% Fat Milk. Dinner: Birds Eye Steamfresh Mixed Vegetables, Butter, White Rice, Chicken Breast. Snacks/Other: LeanFit Whey Protein Shake - Vanilla, Bananas, 1% Fat Milk, Hershey's Semi-Sweet Chocolate Chips, Great Value Raisins, Almonds. more...
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gaining 8.4 lb a week
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 Comments
Oooh, smack! You can't edit your journal if there is no initial note made, but you can post to your own weight record, so here it is. My buddy Diehard3 has just pointed out that this weight gain could be BAROMETRIC PRESSURE! Dang it all! Another variable I have to account for.
18 Mar 16 by member: northernmusician
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Barometric pressure, got to remember that one. Sounds plausible.
18 Mar 16 by member: jmb3450
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hHahHaHAHhahhaaaa - yes, I gained becuase of the weather!
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I'm a Pats fan, so I know all about weather's effects on inflation/deflation. ; )
18 Mar 16 by member: j_dalbar
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Actually 'the weather' is a better explanation for weight gain than some of the others I've seen on here. :)
18 Mar 16 by member: northernmusician
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well, ya know how that barometric pressure is.
18 Mar 16 by member: nyhardhat
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18 Mar 16 by member: northernmusician
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