Maheva's Journal, 28 October 2011

Weigh In record (no journal entry) for 28 October 2011

Diet Calendar Entries for 28 October 2011:
1305 kcal Fat: 45.32g | Prot: 67.80g | Carb: 172.82g.   Breakfast: chocolate cake, apple pie, banana, milk, coffee, hazelnuts, quaker. Lunch: whole pasta, cherry tomatoes, broccolis, turkey ham, extra lean ham. Dinner: Activia, veggies soup. Snacks/Other: pumpkin soup, water, coffe. more...
2370 kcal Activities & Exercise: Standing - 3 hours, Walking (moderate) - 3/mph - 30 minutes, Desk Work - 8 hours, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...

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