gangazumba's Journal, 18 March 2016

Weigh In record (no journal entry) for 18 March 2016
189.6 lb Lost so far: 51.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 March 2016:
3454 kcal Activities & Exercise: Bike Machine (Cycling) - 2 hours and 9 minutes, Resting - 13 hours and 51 minutes, Sleeping - 8 hours. more...
gaining 14.0 lb a week

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