Myree67's Journal, 27 October 2011

finally down some more
266.5 lb Lost so far: 22.5 lb.    Still to go: 66.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 October 2011:
1168 kcal Fat: 72.27g | Prot: 85.44g | Carb: 52.75g.   Breakfast: Egg, Special Dark Cocoa, Coffee, Unsweetened Coconut Milk, bioplex pure wpi, Organic Unfiltered Flax Seed Oil, 100% natural whey protein. Dinner: Sugar Free Banana Fudge Supreme Pudding Snack, Newman's Own Ranch Dressing, Bacon Ranch Salad with Grilled Chicken. more...
3554 kcal Activities & Exercise: Driving - 1 hour, Shopping - 20 minutes, Standing - 30 minutes, Sitting - 8 hours and 40 minutes, Resting - 3 hours and 30 minutes, Sleeping - 10 hours. more...
on diet The Primal Blueprint  

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Myree67 recorded a Journal Entry and a Weigh In at 316.6 lb.
Myree67 recorded a Journal Entry and a Weigh In at 318.1 lb.

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pawfectionpet updated their Food Diary.
77SUDelta recorded a Weigh In at 178.1 lb.
mcarthey recorded a Journal Entry and a Weigh In at 194.0 lb.
ctlss supported Jozette99's Journal Entry.

Other Member Diet Recent Activity

LoadGod commented on Findingtess's Weigh In.
gcrowiv1120 recorded a Weigh In at 238.4 lb.
dal778 submitted a diet Tip.
dswindel recorded a Weigh In at 190.0 lb.
mrsbonnyjohnson supported Vickiat31's Weigh In.
movesny recorded a Weigh In at 212.5 lb.
amers80 recorded a Weigh In at 139.0 lb.
Paul Leonard recorded a Weigh In at 261.4 lb.