Weigh In record (no journal entry) for 27 October 2011
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244.4 lb
Lost so far: 18.6 lb.
Still to go: 60.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2011:
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620 kcal
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Fat: 8.07g | Prot: 20.57g | Carb: 119.59g.
Breakfast: Chewy Granola Bars - Oatmeal Raisin, 100% Pineapple Juice, Bananas, Light & Fit Yogurt. Lunch: tuna salad lunch to-go. Snacks/Other: Apples. more...
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losing 2.6 lb a week
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gilsquared's weight history
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