Weigh In record (no journal entry) for 16 March 2016
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175.6 lb
Lost so far: 0 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2016:
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881 kcal
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Fat: 28.32g | Prot: 29.55g | Carb: 126.59g.
Breakfast: Kroger Extra Long Asparagus Spears, Kirkland Signature Japanese Green Tea, Egg, Busy Bee Organic Honey, Red Delicious Apples, Kirkland Signature Creamy Almond Butter. Lunch: Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits, Clover Honey, Kirkland Signature Japanese Green Tea. Dinner: Ginger? Roger?. more...
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gaining 0.5 lb a week
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