glemdog's Journal, 27 October 2011

Baked spinach ravioli, water, 2x WT and a 420.

JJ x50 in the morning
PU x20 morning, x20 evening
AW to fail
195.4 lb Lost so far: 4.6 lb.    Still to go: 5.4 lb.    Diet followed reasonably well.
losing 8.4 lb a week

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