Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
bankgirl1
Journal
27 Oct 11
bankgirl1's Journal, 27 October 2011
bankgirl1's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 27 October 2011
191.6 lb
Lost so far:
22.4 lb
.
Still to go:
46.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 October 2011:
732 kcal
Fat: 21.40g | Prot: 91.08g | Carb: 49.24g.
Breakfast:
oat fit, turkey bacon, strawberries, Cottage Cheese.
Lunch:
Spinach, mayo, tuna, flatout.
more...
2309 kcal
Activities & Exercise:
Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 10.5 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
bankgirl1's weight history
view complete history