Aliespi's Journal, 27 October 2011

started calorie counting 1 meal a day
203.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 2.3 lb a week

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Aliespi recorded a Weigh In at 200.0 lb.
Aliespi recorded a Weigh In at 201.0 lb.
Aliespi recorded a Weigh In at 203.0 lb.

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bhoward59 recorded a Weigh In at 197.2 lb.
Sharon Gaye Jones recorded a Journal Entry.
Honey2two recorded a Weigh In at 194.0 lb.
littledebbie6 recorded a Weigh In at 187.8 lb.
nnikolay recorded a Weigh In at 116.8 lb.
SteveRit commented on their Journal Entry.
fat_tlb recorded a Weigh In at 191.1 lb.
jk125 recorded a Weigh In at 272.8 lb.