Aliespi's Journal, 27 October 2011

started calorie counting 1 meal a day
203.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 2.3 lb a week

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins


Aliespi's weight history

Aliespi's Recent Activity

Aliespi's own activity

No recent activity.

Aliespi's Buddies

lastflowes89 recorded a weigh in at 174.0 lb.

Other Member Diet Recent Activity

RavenSoul69 commented on FullaBella's journal.
Best you can be updated their Food Diary.
hannahsmom247 updated their Food Diary.
jlo0920 added ronnie_bze's Turkey & Vegetables Skillet recipe to their cook book.
Dikarose recorded a weigh in at 134.5 lb.
andrea5287 recorded a weigh in at 138.0 lb.
funkymama2013 updated their Food Diary.
jjbcany recorded a weigh in at 205.0 lb.