Aliespi's Journal, 27 October 2011

started calorie counting 1 meal a day
203.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 2.3 lb a week

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lastflowes89 recorded a Weigh In at 182.5 lb.

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