Weigh In record (no journal entry) for 16 March 2016
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185.2 lb
Lost so far: 143.2 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2016:
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1557 kcal
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Fat: 64.46g | Prot: 52.00g | Carb: 191.58g.
Lunch: Domino's Pizza 14" Hand Tossed Pepperoni Pizza. Dinner: Breyers Gelato Indulgences Vanilla Caramel. Snacks/Other: Cooked Vegetable Combination (Green Beans, Broccoli, Onions and Mushrooms). more...
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losing 14.0 lb a week
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inmsweantitrust's weight history
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