mandp2012's Journal, 27 October 2011

Didn't eat much all day then had MsDonalds for dinner. I always have a hard time when I have to eat dinner by myself.
132.0 lb Lost so far: 6.0 lb.    Still to go: 7.0 lb.    Diet followed poorly.

Diet Calendar Entry for 27 October 2011:
1420 kcal Fat: 51.84g | Prot: 64.89g | Carb: 159.64g.   Breakfast: Fat Free Half & Half, Coffee. Lunch: Chicken Noodle Soup, Premium Saltine Crackers with Multigrain. Dinner: Garlic Cheese Breadsticks, Pesto Sauce. Snacks/Other: twix, Cinnamon Raisin Cereal Bar, Cheese Heads 100% Natural Light String Cheese. more...
steady weight

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