Weigh In record (no journal entry) for 27 October 2011
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229.8 lb
Lost so far: 39.2 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2011:
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2073 kcal
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Fat: 95.63g | Prot: 52.19g | Carb: 265.54g.
Breakfast: Crunch Candy Bars (Fun Size), 90 Calorie Brownies - Chocolate Fudge Brownie. Lunch: Rice Sides - Mushroom, Rice & Orzo Blend. Dinner: Wavy Original Potato Chips, havarti cheese, butter, Unsalted Matzos. Snacks/Other: sensible portions, pretzel rod, Creamy Spinach Dip, kavli, kellog fruit crisps, kitkat bar, Special K Cereal Bars - Blueberry. more...
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gaining 7.0 lb a week
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