 |
ldub_2010's Journal, 27 October 2011
|
 |
|
Five am
|
130.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 October 2011:
|
1963 kcal
|
Fat: 51.92g | Prot: 106.88g | Carb: 275.04g.
Breakfast: Total 0% Greek Yogurt, Bananas, Skim Milk, Muesli. Lunch: Vegetable Beef Soup (Prepared with Water), Baked Natural Snack Sticks. Dinner: 14" Hand Tossed Cheese Pizza, 14" Hand Tossed Sausage Pizza. Snacks/Other: 100% Whey Protein Powder Gold Standard - Rocky Road, Light Cheese Heads String Cheese Sticks, Crunchy Granola Bars - Maple Brown Sugar, Apples. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for ldub_2010's own diet
|
ldub_2010's weight history
ldub_2010's Recent Activity
ldub_2010's own activity
No recent activity.
ldub_2010's Buddies
No recent activity.
Other Member Diet Recent Activity
|