ldub_2010's Journal, 27 October 2011

Five am
130.4 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 October 2011:
1963 kcal Fat: 51.92g | Prot: 106.88g | Carb: 275.04g.   Breakfast: Muesli, Skim Milk, Bananas, Total 0% Greek Yogurt. Lunch: Vegetable Beef Soup (Prepared with Water), Baked Natural Snack Sticks. Dinner: 14" Hand Tossed Sausage Pizza, 14" Hand Tossed Cheese Pizza. Snacks/Other: 100% Whey Protein Powder Gold Standard - Rocky Road, Light Cheese Heads String Cheese Sticks, Crunchy Granola Bars - Maple Brown Sugar, Apples. more...
on diet ldub_2010's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ldub_2010's own diet



ldub_2010's weight history


ldub_2010's Recent Activity

ldub_2010's Own Activity

No recent activity.

ldub_2010's Buddies

No recent activity.

Other Member Diet Recent Activity

Lauralee05 supported latincharmer's Journal Entry.
Valdo Souza recorded a Weigh In at 176.4 lb.
cherimas updated their Food Diary.
kchampion3 recorded a Weigh In at 170.0 lb.
glen commented on notelaine's Journal Entry.
cheninja recorded a Weigh In at 210.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Nikki22 updated their Food Diary.