ldub_2010's Journal, 27 October 2011

Five am
130.4 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 October 2011:
1963 kcal Fat: 51.92g | Prot: 106.88g | Carb: 275.04g.   Breakfast: Total 0% Greek Yogurt, Bananas, Skim Milk, Muesli. Lunch: Baked Natural Snack Sticks, Vegetable Beef Soup (Prepared with Water). Dinner: 14" Hand Tossed Sausage Pizza, 14" Hand Tossed Cheese Pizza. Snacks/Other: 100% Whey Protein Powder Gold Standard - Rocky Road, Light Cheese Heads String Cheese Sticks, Apples, Crunchy Granola Bars - Maple Brown Sugar. more...
on diet ldub_2010's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ldub_2010's own diet



ldub_2010's weight history


ldub_2010's Recent Activity

ldub_2010's Own Activity

No recent activity.

ldub_2010's Buddies

No recent activity.

Other Member Diet Recent Activity

alexandrabester added JulesInCT's Cheesy Beef Bake recipe to their cook book.
kaysilke commented on snezica's Journal Entry.
Sawe is recorded a Weigh In at 149.0 lb.
Jeanette457 recorded a Weigh In at 159.0 lb.
ejpike recorded a Weigh In at 122.2 lb.
Siegels recorded a Weigh In at 143.0 lb.
degeldereg recorded a Weigh In at 196.0 lb.
Therealgreen commented on their Weigh In.