Gusbak's Journal, 27 October 2011

Weigh In record (no journal entry) for 27 October 2011
235.0 lb Lost so far: 5.3 lb.    Still to go: 21.2 lb.    Diet followed reasonably well.
on diet Gusbak's own diet   losing 0.4 lb a week

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kimq84 recorded a Weigh In at 157.5 lb.
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