Gusbak's Journal, 27 October 2011

Weigh In record (no journal entry) for 27 October 2011
235.0 lb Lost so far: 5.3 lb.    Still to go: 21.2 lb.    Diet followed reasonably well.
on diet Gusbak's own diet   losing 0.4 lb a week

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SandraMit recorded a Weigh In at 117.0 lb.
AnneSD recorded a Weigh In at 186.4 lb.
MrsTrigga recorded a Weigh In at 188.1 lb.
jamesliu recorded a Journal Entry and a Weigh In at 194.2 lb.
FeralGeek added Deborrah53's Cucumber Avocado Salad recipe to their cook book.
eastwitch replied to Erisabella's post - Fell of the wagon.
Marhuiay recorded a Weigh In at 110.2 lb.
JeanineDS supported Kate_welsh09's Journal Entry.