puhpine's Journal, 27 October 2011

Weigh In record (no journal entry) for 27 October 2011
230.6 lb Lost so far: 16.3 lb.    Still to go: 27.8 lb.    Diet followed 100%.

Diet Calendar Entry for 27 October 2011:
3701 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
losing 10.8 lb a week

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