skitz600's Journal, 16 October 2007

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yesterday I felt really sick. I had a bad headache and the pain made me very nausous! I think it was because I didn't wheen myself off of sugar and caffine. Hopefully today won't be as bad!

115.6 lb Lost so far: 4.4 lb. Still to go: 10.6 lb. Diet followed 100%.

losing 15.4 lb a week

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Stick with it. If the pain gets too bad try some ibuprofen. I find it works quite well on my headaches and it usually is not mixed with caffiene like aspirin or acetominiphin (Tylenol).

16 Oct 07 by member: slease

drink your water and think dilute dilute dilute. Can you go get a massage? Take a steam? Hope you feel better soon and hang in there!

16 Oct 07 by member: DOOLEY

Drink lots of water and try to just take today slow. I had the detox headache my 2nd day doing FF. I used to get them a lot. I am happy to say that my last headache was the detox one!! 4 months later..no headaches!

16 Oct 07 by member: weebeeme


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skitz600's Journal, 16 October 2007

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