lporto's Journal, 26 October 2011

Weigh In record (no journal entry) for 26 October 2011
168.0 lb Lost so far: 19.4 lb.    Still to go: 13.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 October 2011:
1 kcal Fat: 0.00g | Prot: 0.02g | Carb: 0.27g.   Breakfast: Honeydew Melons. more...
2123 kcal Activities & Exercise: Weight Training (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
losing 0.4 lb a week

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