Kat Robinson's Journal, 14 January 2011

Weigh In record (no journal entry) for 14 January 2011
172.2 lb Lost so far: 0 lb.    Still to go: 12.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 January 2011:
725 kcal Fat: 17.66g | Prot: 26.63g | Carb: 115.89g.   Breakfast: Light Creamy French Onion Wedge, Whole Wheat Bagel. Lunch: Honeydew Melons, Spaghetti with Tomato Sauce and Meatballs made with Spinach Noodles. Snacks/Other: Honeydew Melons, Bite Size Ranch Rice Snacks. more...
2272 kcal Activities & Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Kat Robinson's weight history


Kat Robinson's Recent Activity

Kat Robinson's Own Activity

No recent activity.

Kat Robinson's Buddies

No recent activity.

Other Member Diet Recent Activity

Instantcrazy supported VeggieJunkie's Weigh In.
Ann Vyazova recorded a Weigh In at 121.3 lb.
Ohletsee recorded a Weigh In at 155.0 lb.
AMDC1219 recorded a Weigh In at 109.0 lb.
rodgav recorded a Weigh In at 174.6 lb.
DaGoomba recorded a Weigh In at 217.4 lb.
WSumuel recorded a Weigh In at 189.2 lb.
Commando501 recorded a Weigh In at 170.6 lb.