Kat Robinson's Journal, 14 January 2011

Weigh In record (no journal entry) for 14 January 2011
172.2 lb Lost so far: 0 lb.    Still to go: 12.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 January 2011:
725 kcal Fat: 17.66g | Prot: 26.63g | Carb: 115.89g.   Breakfast: Light Creamy French Onion Wedge, Whole Wheat Bagel. Lunch: Spaghetti with Tomato Sauce and Meatballs made with Spinach Noodles, Honeydew Melons. Snacks/Other: Honeydew Melons, Bite Size Ranch Rice Snacks. more...
2272 kcal Activities & Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Kat Robinson's weight history


Kat Robinson's Recent Activity

Kat Robinson's Own Activity

Kat Robinson recorded a Weigh In at 180.8 lb.

Kat Robinson's Buddies

No recent activity.

Other Member Diet Recent Activity

UmmBilal supported MrsSynnn's Journal Entry.
buckwheaton recorded a Weigh In at 186.1 lb.
teskandar supported Edardj's Journal Entry.
kclab supported hootie47's Journal Entry.
Justdoingtheunstuck supported MrsSynnn's Journal Entry.
li2150 recorded a Weigh In at 180.8 lb.
Fitbit45 supported poohle's Journal Entry.
Cnichols1993 recorded a Weigh In at 275.0 lb.