Kat Robinson's Journal, 14 January 2011

Weigh In record (no journal entry) for 14 January 2011
172.2 lb Lost so far: 0 lb.    Still to go: 12.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 January 2011:
725 kcal Fat: 17.66g | Prot: 26.63g | Carb: 115.89g.   Breakfast: Light Creamy French Onion Wedge, Whole Wheat Bagel. Lunch: Spaghetti with Tomato Sauce and Meatballs made with Spinach Noodles, Honeydew Melons. Snacks/Other: Honeydew Melons, Bite Size Ranch Rice Snacks. more...
2272 kcal Activities & Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Kat Robinson's weight history


Kat Robinson's Recent Activity

Kat Robinson's Own Activity

No recent activity.

Kat Robinson's Buddies

No recent activity.

Other Member Diet Recent Activity

br_e_co commented on alaskajerry's Weigh In.
BILT Fintess recorded a Weigh In at 225.0 lb.
bellixxima recorded a Weigh In at 156.7 lb.
shrtbaylorqt04 supported Luvs2gardn's Weigh In.
a6s recorded a Weigh In at 181.6 lb.
Arrevanthas recorded a Journal Entry.
BellaMichele recorded a Weigh In at 161.0 lb.
williamwilkins updated their Food Diary.