Kat Robinson's Journal, 14 January 2011

Weigh In record (no journal entry) for 14 January 2011
172.2 lb Lost so far: 0 lb.    Still to go: 12.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 January 2011:
725 kcal Fat: 17.66g | Prot: 26.63g | Carb: 115.89g.   Breakfast: Whole Wheat Bagel, Light Creamy French Onion Wedge. Lunch: Spaghetti with Tomato Sauce and Meatballs made with Spinach Noodles, Honeydew Melons. Snacks/Other: Honeydew Melons, Bite Size Ranch Rice Snacks. more...
2272 kcal Activities & Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
on diet Kat Robinson's own diet   gaining 5.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Kat Robinson's weight history


Kat Robinson's Recent Activity

Kat Robinson's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

D2jasper supported thumper55's Weight Entry.
moellegs recorded a Weight Entry at 193.8 lb.
DO N OK supported reddir's Journal Entry.
99sleeper recorded a Weight Entry at 179.0 lb.
Michelle450to recorded a Weight Entry at 401.4 lb.
LocutusAR recorded a Weight Entry at 295.6 lb.
guererra recorded a Weight Entry at 152.0 lb.
Dwhowell recorded a Weight Entry at 187.0 lb.