Kat Robinson's Journal, 01 February 2011

Weigh In record (no journal entry) for 01 February 2011
169.0 lb Lost so far: 1.0 lb.    Still to go: 8.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 February 2011:
411 kcal Fat: 15.94g | Prot: 20.01g | Carb: 52.75g.   Breakfast: Special K Cinnamon Pecan Cereal, Milk. Lunch: Mini Babybel Gouda Semisoft Cheese, Mousse Temptations - Chocolate Indulgence, ICICLE SUPREME IMIT CRABMT. more...
2149 kcal Activities & Exercise: Desk Work - 3 hours, Walking (brisk) - 4/mph - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Kat Robinson's own diet   losing 21.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Kat Robinson's weight history


Kat Robinson's Recent Activity

Kat Robinson's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Opelika55 recorded a Weight Entry at 276.6 lb.
Erquiaga supported Jess_783's Weight Entry.
60pack is following malinda4u72.
TomLong supported SoCalPam's Journal Entry.
Texasgranny6 commented on peeperjj's Journal Entry.
keilin-4 supported calorietoast's Journal Entry.
kclab recorded a Journal Entry.
alycia234 supported thsiun's Journal Entry.