Weigh In record (no journal entry) for 26 October 2011
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173.6 lb
Lost so far: 30.6 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2011:
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1794 kcal
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Fat: 69.31g | Prot: 50.94g | Carb: 235.19g.
Breakfast: red grapes, Snickers fun size. Lunch: Sour Cream, Peanut M&M's (Fun Size), Fajita Vegetables, Cilantro-Lime Rice, Red Tomatillo Salsa, 13" Tortilla, Lettuce, Black Beans, Guacamole, Tomato Salsa. Dinner: Cheesy Breadsticks, Thin Crispy Crust Pizza - Four Cheese. Snacks/Other: Milk (Nonfat), Chocolate Sandwich Cookies, 90 Calorie Brownies - Chocolate Fudge Brownie, Basil, Sea Salt, Breton Multigrain Crackers, Grape Tomatoes, White Cheddar Cheese. more...
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gaining 7.0 lb a week
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