cpmodem's Journal, 14 March 2016

192.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

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1767 kcal

Fat: 128.66g | Prot: 75.87g | Carb: 91.02g.   Breakfast: Bulletproof Collagelatin, Steviva Brands Powdered Stevia, Cocoa Special Dark, Bulletproof Upgraded MCT Oil, Kerrygold Unsalted Pure Irish Butter, Coffee (Brewed From Grounds), Cinnamon. Lunch: Kirkland Signature Italian Style Beef Meatballs, Sweet Red Peppers, Newman's Own Sockarooni Pasta Sauce, Kirkland Signature Italian Style Beef Meatballs, 365 Organic Quinoa. Snacks/Other: Let's Do Organic Shredded Coconut Unsweetened, Walnuts, Good Grains Whole Flax Seed, Nutiva Organic Chia Seed, Fage Total 5% Greek Yogurt. more...

2304 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Sleeping - 8 hours, Resting - 14 hours. more...